Practicing Yoga with Music.


I love practicing Yoga just listening to the sounds of my  breath and focusing on what's going in  my mind  in the different Asana, but sometimes it's wonderful just  to let the body flow with some great music. It can be classical, pure rock or kind of new age.

This one I've found is great. I hope you will enjoy it.



Very simple rythm, very primitive. You need to create the melody and armony with your own  movements, listening to the inner sounds. Improvisation.... Trust your body and let it happen.


And if it's not enough this always works





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